Apple, Macadamia & Coconut Crumble

AuthorPatrick GilderCategoryDifficultyBeginner
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Sweet tooth? Pancakes anyone? Try Protein Pancakes. The healthiest pancakes around. They taste so delicious and wait until you hear how healthy they are… Great for protein, blood sugar stabilization, full of fiber – they’re also dairy-free, gluten-free, paleo friendly, all natural and absolutely delish! Perfect for breakfast of course (post workout- even better!) and if you craving something sweet and fluffy, I suggest you invest in these! Yummy!

5 Minutes
Yields12 Servings
Prep Time5 minsCook Time8 minsTotal Time13 mins
 3 egg whites or 2 eggs or 1 egg + 1 egg white
 1 drop scoop protein powder ( Nuzest pea protein is a great brand to use for these. Whey works well too) OR 1/2 cup almond meal
 1 tsp Cinnamon
 1 tsp Stevia powder
 34 drops of Stevia
 1 tsp Maple Syrup
1

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2

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Nutrition Facts

Serving Size 2

Servings 12


Amount Per Serving
Calories 539Calories from Fat 120
% Daily Value *
Total Fat 12g19%
Saturated Fat 31g155%
Trans Fat 1g
Cholesterol 33mg11%
Sodium 23mg1%
Potassium 21mg1%

Iron 200%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Apple, Macadamia & Coconut Crumble

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Never miss out on pop-up cocktail parties and sweet surprises shared only with subscribers via email

Sweet tooth? Pancakes anyone? Try Protein Pancakes. The healthiest pancakes around. They taste so delicious and wait until you hear how healthy they are… Great for protein, blood sugar stabilization, full of fiber – they’re also dairy-free, gluten-free, paleo friendly, all natural and absolutely delish! Perfect for breakfast of course (post workout- even better!) and if you craving something sweet and fluffy, I suggest you invest in these! Yummy!

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